What Do You Want For Your Healthspan?
Two easy-to-use guides to help you think about your health differently.
Most of us have never stopped to ask what we actually want for our healthspan. Not a diagnosis. Not a number on a lab report. What we want. These two short guides are a starting point.
Your Healthspan Pages
Resource 1
Asking and Answering the Power Question: What do you want for your healthspan?
A short PDF that takes about 5 minutes to complete. Includes a short breathing exercise and a fill-in-the-blank statement. Simple. Yours. Worth doing.
Resource 2
Visualize
Your Healthspan Across the Decades
Takes the Power Question answer and makes it tangible. Take 10 minutes to jot down your vision for each decade starting now until 100+. Not a medical plan. A vision. And having one changes how you think about every decision that follows.
Created by Joyce Griggs, healthcare self-advocacy champion, guide and speaker.
Over 20 years in healthcare marketing and real-life experience navigating complex care situations.
Created by Joyce Griggs, healthcare self-advocacy champion, guide and speaker. Over 20 years in healthcare marketing and real-life experience navigating complex care situations.
© United States of Healthcare 2026
© United States of Healthcare 2026